Tag: img

phantomofthebookstore:

dragonastra:

jasperzilla:

moose-shampoo:

if you’ve ever wondered what it’s like to live in the midwest, this is it. 

You missed some of the best ones

the best part about it is that the art installation isn’t actually called the Bean. It’s called Cloud Gate, and artist Anish Kapoor (yes, THAT Anish Kapoor) hates that we call it the Bean.

But i mean, look at it. It’s a bean.

How could you forget this one though

coping-skill-toolkit:

During my first month with my therapist, I was given this worksheet to read and work on. She noticed that while I was talking with her, that my thoughts followed a lot of these. I wasn’t aware that my anxiety had brought me down paths of low self-worth and stinky thinking. 

After a couple of weeks of talking with her, she gave me this worksheet to work on. 

While, at first, I thought these weren’t going to work out, I was very surprised to see just how easy they were to use . My homework at that time was to identify which sort of thinking I used on the regular and which ones would best challenge them for me.

So, what do you think? Do any of the maladaptive thinking patterns sound like you? which ways would you like to untwist your thinking?